Nature and Nurture Retreat

Sedona, Arizona

Dec 4th to 7th, 2025

Relax, hike, play, and discover new joys while surrounded in natural beauty, and the grandeur and splendor of Sedona’s Red Rocks.

Dive deep into nature, enjoy meaningful comrade, and relish in quiet time for Yourself.


You’ll emerge AMAZING!

EXPERIENCES

Sol Feather Retreat Center

Beautiful and tranquil property with Red Rock views, hiking trail access,  intimate spaces to lounge,  relax in the sun or hot tub, warm up by fire pits and star gazing nights.

   Nature Immersion Walks

Unplug and slow down with guided walks on the breathtaking red rocks of Sedona and experience the healing powers of nature, quietness, and mindfulness.  

Beautiful Connections

Escape to connect with other like minded ladies in a warm and heart centered space  creating rejuvenation, sisterhood, laughter,  joy and deep connections.

This retreat is designed to help you step away from the noise of daily life and truly nurture yourself with solitude, healing hikes in nature, uplifting workshops, and deep relaxation. And there’s no better place for it than Sedona,  Arizona – a destination celebrated for its towering red rocks, breathtaking beauty, and world-renowned healing energy.

Here, you’ll bask in the moonlight, soak up the desert sun, and pamper yourself until the day is done. Whether you’re new to retreats or a seasoned participant, all are welcome. Friends are encouraged to travel together and share accommodations, making the experience more affordable and even more memorable.

This all-inclusive retreat  is intentionally kept small to create a safe, intimate space for connection, fun, play, and personal time and  transformation.

Together, we’ll explore scenic trails, engage in uplifting workshops, and enjoy moments of stillness where your heart can reset and your spirit can soar.

This retreat is for you if…

  • You’ve been giving endlessly to others and are ready to finally give back to yourself.

  • You crave time to rest, reflect, and reconnect with your deepest truth.

  • You long to feel what it’s like to let the world revolve around your needs for a change.

This is your special time. A chance to breathe, rejuvenate, and rebalance your life with clarity and confidence.

Come to Sedona for the rest and play you deserve.

Spaces are limited (6 maximum women) – reserve your spot today and gift yourself this sacred and memorable experience.

Cost of Retreat: $1,099 plus accommodations. 

Deposit required of $300 to hold your spot.

This includes:

  • Daily delicious and nutritious meals of breakfast and dinner.
  • Water, tea, coffee and snacks served throughout the day.
  • Two group healing hike excursions with guides in Red Rocks.  
  • Specialized workshops.
  • Fire Ceremony.
  • Welcome gift bag including journal.
  • Unlimited use of Sol Feather retreat with jacuzzis,  forest and gardens to explore, and hammocks to chill.
  • Transportation during the retreat 

Cancellation Policy

  • 100% deposit refund 60+ days before retreat start date
  • 50% deposit refund 30-59 days before retreat start date
  • 0% deposit refund 0-29 days before retreat start date

Remaining Balance

  • Remaining balance is due 30 days before the retreat start date.
  • If paid at the time of booking, a full refund of the remaining balance is available up to 30 days before your retreat start date.
  • If you cancel 0-29 days before your retreat start date remaining balance is not refundable.
  • Payment is accepted by Cash, Check, Credit/Debit Card (3% fee applied) or Zelle. 

On Site Accomodations at Sol Feather Retreat:

Rustic Retreat Casita 

$125 per night (double occupancy allowed) totaling $375 plus $1099 per person retreat cost. 

Cozy detached guestroom with red rock views, queen bed, private
entrance and private bath. Private sitting area off inner courtyard garden with Mesa views.  

Serenity Garden Room 

$125 per night (double occupancy allowed) totaling $375 plus $1099 per person retreat cost. 

Serene guestroom with expansive garden and Mesa views, Queen Bed, private entrance, private bathroom, private sitting area off inner courtyard.

 

Bell Rock Suite 

$125 per night (double occupancy allowed) totaling $375 plus $1099 per person retreat cost. 

Spacious master guest suite in the main house with sweeping Red Rock Views, Queen Bed, Private Porch, private bathroom with luxurious bathtub and sweeping views.

 

Additional Accommodations Off Site (5 min away)

Navajo Suite - (at Kim Quick's home - 5 minutes from Sol Feather Retreat)

$175 per night (double occupancy allowed) totaling $525 plus $1099 per person retreat cost. 

Cozy detached roomy suite with a King Bed, Kitchenette, Living Room with Futon, Private Entrance, Private Bath, Private Jacuzzi, and Private Deck.   The Kitchenette has a dining table, refrigerator, microwave, coffee maker and tea maker.  

Pictures are coming!

In addition, there are various hotels close by.  Please contact us if you like more information. 

Program:  Sample Itinerary

Thursday – Connecting and Intention Setting

  • 4:00 PM – 5:30 PM | Check-In & Settle In
  • 5:30 PM – 6:30 PM | Welcome Circle & Intention Setting
  • 6:30 PM – 8:00 PM | Dinner
  • 8:00 PM onwards | Free Time / Rest/Connecting with Others

Friday – Grounding & Healing in Nature

  • 8:00 AM – 9:00 AM | Nourishing Breakfast
  • 9:30 AM – 12:30 PM | Healing Hike & Nature Connection
  • 1:00 PM – 3:00 PM | Lunch & Free Time (nap, explore, reflect)
  • 3:00 PM – 5:30 PM | Creating Best Life Workshop  
  • 5:30 PM – 6:30 PM | Dinner
  • 7:00 PM – 8:30 PM | Fire Ceremony/Sound Bath: Releasing
  • 8:30 PM onwards    | Free Time / Stargazing / Rest

Friday – Renewal and Rejuvenation 

  • 8:00 AM – 9:00 AM | Nourishing Breakfast
  • 9:30 AM – 12:30 PM | Healing Hike & Nature Connection
  • 1:00 PM – 3:00 PM | Lunch & Free Time (nap, explore, reflect)
  • 3:00 PM – 5:30 PM | Enchanting Jewelry Making Workshop
  • 5:30 PM – 6:30 PM | Dinner
  • 7:00 PM – 8:30 PM  Revitalize with Drumming
  • 8:30 PM onwards | Free Time / Stargazing / Rest

Sunday – Integration & Departure

  • 7:30 AM – 8:00 AM | Morning Stretching & Gratitude Grounding
  • 8:00 AM – 9:00 AM | Farewell Brunch
  • 9:30 AM – 11:00 AM | Closing Circle: Reflections & Heart Shares

This is our standard itinerary and we are happy to work with your group with any special request, changes or particular focus.  We are flexible.  

Food:

The following meals are included:

  • 3 Breakfasts
  • 3 Dinners
  • Snacks
  • Drinks - Water, Coffee, Tea, and Juices.

We are happy to provide options for all diet and allergy needs.  Please let us know if you have special diet needs at least 14 days in advance.

Frequently Asked Questions

What should I bring to the retreat?

We recommend bringing comfortable clothing with layers, a water bottle, and a hat.   Additional details will be provided upon booking.

Are meals provided during the retreat?

Nutritious meals of breakfast and dinner are included in the retreat package. Special dietary requirements can be accommodated with prior notice.

Do I need prior experience to join the workshops?

No prior experience is necessary to join our workshops. All the walks and hikes are for beginner elevels. Our experienced guides will provide guidance and support for practitioners of all levels.

Another life-changing experience with a personal retreat with Kim.  She is truly amazing!! We did nature hikes that were gorgeous, put me in touch with nature, and healing. 

Julia

Contact us

Have a question or want to book a retreat? Contact Kim Quick 949-683-0022 or Martha Childress 206-396-1100.

We look forward to hearing from you!

About us

Nature and Nurture Retreats is dedicated to providing retreat experiences that promote holistic wellness and spiritual growth. Our team of experienced coaches and guides are committed to creating a nurturing environment where you can reconnect with yourself and the natural world.